Healing

What healing actually looks like in practice — not a single moment, but a gradual process of reconnection, often with setbacks and surprises along the way.

Woman noticing hands as part of a Wheel of Consent exercise

The Wheel of Consent: Discovering What You Want

Going along with things you don't really want. Not knowing what to ask for. Guilt about pleasure. These patterns are connected, and two surprisingly simple questions can help you see why.

Fingertip traces a curve of oil on skin

From Childhood Trauma to Self-Love: In Her Own Words

After a lifetime of childhood trauma, vaginismus, and abuse by the professionals meant to help her, one woman found the safe healing she had been praying for. Read about her three-year journey from self-hatred and shutdown to discovering her sexuality, her beauty, and her own worth.

Is Bodywork Right For You?

Is bodywork right for you?

Bodywork is a powerful way to resolve emotional and sexual trauma in your body. But having someone touch you can be daunting, if not impossible, for some people. Fortunately, there’s a range of approaches to working with the body, starting online, fully clothed and with no touch involved. Let’s find out what’s possible...

Healing emotional and sexual trauma using sensation and pleasure

Healing emotional and sexual trauma using sensation and pleasure

Both Tantric spiritual practice and Sexological Bodywork teach that sensation and pleasure can be a route to healing and, ultimately, freedom and enlightenment. So how does that work in practice?