Somatic Sex Therapy
Here are a collection of articles for women about somatic sex therapy, which can heal and reconnect to your body and sexuality, especially after emotional or sexual trauma or difficult relationships with men.
The Wheel of Consent: Discovering What You Want
Going along with things you don't really want. Not knowing what to ask for. Guilt about pleasure. These patterns are connected, and two surprisingly simple questions can help you see why.
Recognising Trustworthy Men: A Guide for Women Healing from Trauma
Many women feel wary about trusting men after difficult relationships - it's a natural protective response. This practical guide helps you move beyond simply being protective to developing confidence in your ability to recognise trustworthy behaviour and spot warning signs.
Healing Through Tantric Bodywork: In Her Own Words
What's it like to go on a journey of healing from trauma, using Tantric Bodywork? Read a client’s own words about her experiences.
How to Choose a Sexuality Professional: Questions to Ask and Warning Signs
Choosing someone to work with on sexuality and intimacy is a big decision. This practical guide covers the questions to ask any practitioner about qualifications, how they work, safety and boundaries, and the warning signs that tell you to walk away.
Discovering What You Really Want
Knowing what you really want is the key to setting boundaries, discovering who you are and getting the wonderful, erotic life you desire. Here's a practical exercise to connect to your body and intuition to discover what you really want.
Resolving trauma with inner wisdom and metaphor
When you have complex, painful experiences that seem impossible to escape, is there a way forward without re-experiencing the pain?
The answers might be in your own inner world of symbols and metaphor.